Time to Share


The Attachment Diaries is a space for people from all over the world to share their personal, attachment-related experiences and stories.

Time to Share


The Attachment Diaries is a space for people from all over the world to share their personal, attachment-related experiences and stories.

Welcome to The Attachment Diaries!

This space is a chance for us to hear the unique voices of everyone in our community.
Contributing to The Attachment Diaries means that you have the incredible opportunity to
help and inspire thousands of people.

Think about it…

  • Maybe there are people out there who are struggling with the same issues as you. By sharing your story, you can help them feel supported, understood, and less alone…
  • Maybe you’ve found practical tips and tricks on how to create a better, happier life for yourself. And these tips might help others in the same way they helped you…
  • Or maybe you have learned an important lesson, but you had to learn it the hard way. And by sharing your experience, you could spare someone unnecessary difficulties…

Join our community!

We wholeheartedly welcome everyone to join this space and contribute!

Don’t worry, you don’t need to be a professional writer.

You also don’t need to have a specific attachment style or relationship status.

As long as you’ve got something to share with us and our audience,
don’t hesitate to give it a shot!

What Are We Looking for?

We’re interested in personal and relatable entries that revolve around the topic that we’ve selected for the current week/month. You will see the current topic on Instagram and on our website, as well as in
The Attachment Diaries Form.

The topics that we will include will mostly focus on experiences around:

  • Toxic relationships & relationship red flags
  • Childhood memories & traumas
  • Personal development progress & strategies
  • Dating (+ online dating) & dating fails
  • Sexuality & intimacy (LGBTQA+ included)
  • Progress on developing attachment security

We are looking for entries with strong and insightful takeaways.

We all have unique personal growth journeys. Often, we realize something, and we might wish someone had told us about it a
long time ago – so that they would spare us the trouble.
Unfortunately, that’s often not how it works.

Yet here, you have the chance to share what you’ve learned
on your life journey.

You have the chance to ease someone’s heartache, to help with useful, practical advice, and to encourage and inspire people who
are going through the same things you were once going through.
Take this opportunity to share relatable, powerful, and maybe even life-changing takeaways! We’re sure that it will be highly appreciated.

How to Participate?

Check out the current topic of The Attachment Diaries: you can do so on our
Instagram page or on The Attachment Diaries Form.

Decide whether you want us to publish your piece anonymously or you want to
share your identity.

If you want to remain anonymous, that’s totally fine!
But if you are open to sharing your identity and personal background, you’ll have the option to do so in your entry. In the typeform, you can indicate one of your social media accounts, with which you can be tagged in – if we share your entry anywhere on our website or social media pages.

Follow the writing guidelines below.

Writing Guidelines:



Entry length:

100 – 500 words.

Writing Style:

easy to follow and understand, preferably casual and not
academic. Please, proofread your entry to prevent typos from
spoiling the message you want to share.


We strictly reject diary entries that contain any type of racist, sexist, stigmatising, or
in other ways insensitive and hurtful content. We strictly reject entries that provide
potentially harmful advice and recommendations.

Tips on How to Make the Best out of The Attachment Diaries

Keep your entry relevant & relatable

Is it possible that many other people are dealing with the same issues you want to discuss in your piece? Is the insight you share going to spare them unnecessary struggles?

Dare to be authentic & 100% honest

We know this might sound scary. But we also know that the more you open up about the difficulties you’ve been through, the greater the sense of relief you will get afterwards. Besides, you have the option to do all of this completely anonymously!

Avoid clichés

We strongly encourage you to avoid clichés or repeat information we’ve already shared in our regular blog section. Feel free to explore original ideas, realizations, or lessons you’ve learned throughout your life.

We are truly grateful for your interest and contributions!

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