Harvard Psychologist Dr. Daniel P. Brown will train your mind and teach you how to operate at your peak in order to be your best self.
This course is particularly useful for entrepreneurs, executives, lawyers, high performance athletes and doctors. However, we are opening up the course to anyone who wants to find their purpose and start excelling in all parts of their life.
Peak Performance is a state where you perform tasks fully immersed with extreme focus, confidence and enjoyment. You will learn how to operate out of peak performance for all dimensions of your life.
Sustain peak performance states in everything you do
Many great athletes and business executives have short duration moments of peak performance. Using 50 years of Western psychology research and 48 years experience in Eastern meditation practices, Dr. Daniel P. Brown shows you how positive psychology and performance excellence can be enhanced to give you sustained peak performance at will.
Develop your central guiding purpose in life
Developing your central guiding purpose will lead to vital engagement in everything you do. Access the tools that help cultivate positivity so that you get the most out of life.
Grow the mindset of performance excellence to lead your best life
Learn the best methods for increasing well-being, everyday happiness and life satisfaction, wisdom, hardiness and resillience, and prosocial behaviours. Train excellence to live a deeply satisfying and productive life.
Peak Performance Flow Mental Imagery Training Virtues and Character Strengths Resilience Hardiness Happiness Flourishing Positivity Gratitude Forgiveness Savoring Wisdom Spirituality
You’ll learn to:
2 Lectures (20 Minutes)
Topics Covered in this Lecture
Through his work at Harvard Medical School and global retreats, Dr. Brown has taught over 10,000 students with a focus on psychology and meditation.
Harvard Medical School: Dr. Brown is Associate Clinical Professor of Psychology at Harvard Medical School and has served on the faculty for 40 years.
Senior Meditation Master: Trained and taught with top Indo-Tibetan Bon & Buddhist lamas including the Dalai Lama for more than 48 years.
1999 Guttmacher Award: from the American Psychiatric Association and the American Academy of Psychiatry & Law for outstanding contribution to psychiatry.
World-class faculty of attachment specialists.
Transformational learning with a path to healing.
Discover your attachment style with a personal report.
Insights about attachment and relationships.