Learn the art of
peak performance

Harvard Psychologist Dr. Daniel P. Brown will train your mind and teach you how to operate at your peak in order to be your best self.

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Who is this course for?

This course is particularly useful for entrepreneurs, executives, lawyers, high performance athletes and doctors. However, we are opening up the course to anyone who wants to find their purpose and start excelling in all parts of their life.

What is peak performance?

Peak Performance is a state where you perform tasks fully immersed with extreme focus, confidence and enjoyment. You will learn how to operate out of peak performance for all dimensions of your life.

6 Hours of Peak Performance Training

The art of being in the zone

01

Sustain peak performance states in everything you do

Many great athletes and business executives have short duration moments of peak performance. Using 50 years of Western psychology research and 48 years experience in Eastern meditation practices, Dr. Daniel P. Brown shows you how positive psychology and performance excellence can be enhanced to give you sustained peak performance at will.

02

Develop your central guiding purpose in life

Developing your central guiding purpose will lead to vital engagement in everything you do. Access the tools that help cultivate positivity so that you get the most out of life.

03

Grow the mindset of performance excellence to lead your best life

Learn the best methods for increasing well-being, everyday happiness and life satisfaction, wisdom, hardiness and resillience, and prosocial behaviours. Train excellence to live a deeply satisfying and productive life.

Learning Outcomes

Skills Gained:

Peak Performance Flow Mental Imagery Training Virtues and Character Strengths Resilience Hardiness Happiness Flourishing Positivity Gratitude Forgiveness Savoring Wisdom Spirituality

You’ll learn to:

  • Differentiate between the Eastern and Western perspectives on performance excellence
  • Define the factors that promote and facilitate ideal performance and the state of flow
  • Identify your zone of optimal functioning and adjust your energy levels to the task at hand to peak performance
  • Utilize essential tools for training virtues and character strengths, with the aim to master everyday living
  • Reflect on your past experiences and identify the elements of the central guiding purpose of your life
  • Build strong personality characteristics and manifest resilience and hardiness in times of adversity
  • Harvest tools that will help you cultivate happiness
  • Express gratitude and forgiveness

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Course Curriculum Overview

9 mins. Module 1: Introduction to Performance Excellence
Includes a 9 Minute Introduction Video:
  • 1 Introduction Lecture (9 Minutes)

 

Topics Covered:

  • A Personal Note from Dr. Daniel P. Brown
  • The Three Sources This Course is Drawn From
  • East vs. West
20 mins. Module 2: Peak Performance States
Includes 20 Minutes of Video Content:

2 Lectures (20 Minutes)

 

Topics Covered:

  • Peak Performance States
  • Eastern & Western Perspectives on Performance States
  • Conditions for Peak Performance State
  • Characteristics of an Altered State of Consciousness
17 mins. Module 3: Flow States
Includes 17 Minutes of Video Content
  • 1 Lecture (17 Minutes)

 

Topics Covered in this Lecture

  • Research on Flow States
  • How to Sustain Peak Performance
  • How to Facilitate Flow
  • What’s the Opposite of Flow State?
25 mins. Module 4: The Wheel of Excellence & Ideal Performance States
Includes 25 Minutes of Content
  • 1 Lecture (11 Minutes)
  • 1 Guided Visualization (14 Minutes)

 

Topics Covered:

  • Introduction to Terry Orlick
  • The Seven Factors that Contribute to Peak Performance
  • The Seven Elements of Excellence
  • Application of Model in Research
14 mins. Module 5: Mental Image Training (MIT)
Includes 14 Minutes of Video Content
  • 1 Lecture (14 Minutes)

Topics Covered:

  • Fundamentals of MIT
  • Ideomotor Responding Technique
13 mins. Module 6: Zone of Optimal Functioning
Includes 13 Minutes of Content
  • 1 Lecture (5 Minutes)
  • 1 Guided Visualization (7 Minutes)
  • 1 Review (1 Minute)

 

Topics Covered:

  • Research of Russian Psychologist Yuri Hanin
  • Two factors in the Zone of Optimal Functioning
74 mins. Module 7: Mastery in Everyday Living
Includes 74 Minutes of Content:
  • 4 Lectures (62 Minutes)
  • 1 Guided Visualization (12 Minutes)

Topics Covered:

  • Lecture 1: Mastering Everyday Living
  • Lecture 2: Virtues, Factors of Awakening, and Trust
  • Lecture 3: The Six Perfections
  • Lecture 4: Virtue Training
35 mins. Module 8: Vital Engagement in Everyday Living
Includes 35 Minutes of Content:
  • 1 Lecture (22 Minutes)
  • 1 Guided Visualization (13 Minutes)

Topics Covered:

  • The Psychology of Ultimate Concerns by Researcher Robert Emmons
  • What is Central Guiding Purpose?
  • Dimensions of Central Guiding Purpose
  • How to Find the Coherent Pattern
26 mins. Module 9: Hardiness & Resilience
Includes 26 Minutes of Content:
  • 2 Lectures (15 Minutes)
  • 1 Guided Visualization (11 Minutes)

Topics Covered:

  • Reviewing the Work by Suzanne Kobasa, Sal Maddi, Steve Kahn and others.
  • The Three C’s of Hardiness
  • Characteristics of a Resilient Mindset
  • Four Factors that Contribute to Resilience
27 mins. Module 10: Well-Being, Happiness & Life Satisfaction
Includes 27 Minutes of Video Content:
  • 4 Lectures (27 Minutes)

Topics Covered:

  • Lecture 1: Well-being
  • Lecture 2: Savoring Pleasures
  • Lecture 3: Happiness & Leisure
  • Lecture 4: Training Happiness
23 mins. Module 11: Positivity & Flourishing
Includes 23 Minutes of Content:
  • 1 Lecture (8 Minutes)
  • 1 Guided Visualization (15 Minutes)

Topics Covered:

  • What Good are Positive Emotions?
  • Why do Animals and Particularly Humans Have Positive Emotions?
  • The Work of Barbara Fredrickson
  • Mood State Inventories – Ten Positive Emotions
28 mins. Module 12: Gratitude
Includes 28 Minutes of Content:
  • 1 Lecture (11 Minutes)
  • 1 Guided Visualization (17 Minutes)

Topics Covered:

  • Research in Positive Psychology on Gratitude
  • What is Gratitude?
  • What are the Benefits of Gratitude?
20 mins. Module 13: Wisdom
Includes 20 Minutes of Video Content:
  • 1 Lecture (7 Minutes)
  • 1 Guided Visualization (13 Minutes)

Topics Covered:

  • What Exactly is Wisdom?
  • Different Perspectives on Defining Wisdom
25 mins. Module 14: Forgiveness
Includes 25 Minutes of Video Content:
  • 1 Lecture (10 Minutes)
  • 1 Guided Visualization (15 Minutes)

Topics Covered:

  • The Importance of Forgiveness
  • The Reach Method of Forgiveness
  • Spiritual Dimensions of Forgiveness
  • The Four Steps of Forgiveness

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Course Faculty

Daniel P. Brown, PhD

Through his work at Harvard Medical School and global retreats, Dr. Brown has taught over 10,000 students with a focus on psychology and meditation.

Harvard Medical School: Dr. Brown is Associate Clinical Professor of Psychology at Harvard Medical School and has served on the faculty for 40 years.

Senior Meditation Master: Trained and taught with top Indo-Tibetan Bon & Buddhist lamas including the Dalai Lama for more than 48 years.

1999 Guttmacher Award: from the American Psychiatric Association and the American Academy of Psychiatry & Law for outstanding contribution to psychiatry.

Expand your knowledge with us

Peak Performance Master Class

Faculty: Daniel P. Brown, PhD

Learning Outcomes:



  • Define the factors that promote and facilitate ideal performance and the state of flow

  • Identify your zone of optimal functioning and adjust your energy levels to the task at hand to peak performance

  • Utilize essential tools for training virtues and character strengths, with the aim to master everyday living

  • Reflect on your past experiences and identify the elements of the central guiding purpose of your life


Course includes:



  • 6 Hours of Lecture

  • 9 Guided Visualizations (audio)

  • 1 Workbook (95 Pages)


$597 (Before 20% Discount) (Normally $1,667)

Enroll Today

Complete Masters of Mind (3 Pack)

Faculty: Daniel P. Brown, PhD

Courses Included:



  • Tibetan Meditation Master Class: Master hearing the signal through the noise. Your decisions will become clear and effortless after learning how to meditate.

  • Peak Performance Master Class: Learn how to access flow and peak performance states in all parts of your life.

  • Total Self Improvement Master Class: Learn to operate out of positivity, build stronger relationships, and develop your best and strongest sense of self.

  • BONUS Self Development: Learn how to be your best self, realize your best qualities and fulfill your life purpose.


You Will Get:



  • Over 28 Hours of Self-Paced Lecture

  • 24 Guided Visualizations

  • 11 Guided Meditations

  • 3 Complete Workbooks (359 Pages)

  • 7 Day Money Back Guarantee


$1,497 (Before 20% Discount) (Normally $5,000)

Enroll Today

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