Avoidant Attachment
Style Workbook

Explore and practice with your attachment style digital workbook, and soon you’ll find that you…

• Understand and acknowledge your own needs
• Can sense which situations make you turn inwards or become defensive
• Are better able to open up and express yourself freely
• Consider trusting others and accepting help them
• Have a deeper understanding of your impulses and a more balanced relationship with yourself
• Don’t need to always – and at any cost – be tough and independent
• Experience less stress and anxiety when people try to get close to you
• Understand your sexual needs and are attuned to your sexuality
• Find it easy to be kind and warm to others and approach them without judgement or distrust

Uncover your inner world:

• How did attachment theory come to life and why has it gained so much popularity throughout the years?
• Why do the majority of people not know their attachment styles, and what they’re missing out on?
• How did your first relationships – the ones with your parents/caregivers – influence your personality and character traits?
• What needs were left unmet in your very first attachment relationships?
• What are the superpowers and potential drawbacks of having an avoidant attachment style?
• How does your attachment influence your social life and your role in social contexts?
• Which of your personal qualities make you a rockstar in the workplace?
• How would you get along with people with each of the other three attachment styles?
• Which situations trigger the dismissive attachment style?
• Why could attachment avoidance harm your sex life?
• What can you do to start forming healthy and balanced relationships that last?
• How can you, as a parent, build a secure bond with your (future) children?

All for only $27