The Path to Healing Insecure Attachment

Insecure attachment can lead to many issues in relationships. We will show you a way to break free from your childhood conditioning in order to heal.

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Move beyond insecure attachment

Learn to build and attract healthy relationships

Introduction to Attachment and Self Development

Train to shift your perspective

Access tools to identify your own attachment style and develop a positive and stable internal working model for attachment, through exercises and guided visualizations. Become resilient to stress and adversity. And finally, develop a strong sense of self and a healthy self-esteem.

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Relationships Master Class

Build better & stronger relationships

Build your confidence in your relationships, or while dating. We will equip you with everything you need to know to screen your first date including red flags to watch out for. You will learn to interpret how people you are dating or in a relationship with are operating out of their childhood in their adult life. Once you are aware of common patterns that insecurely attached people fall into, you can reflect on your own behavior and change accordingly.

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Transforming Negative Emotions & Forgiveness

Learn to handle overwhelming feelings
Do you consider yourself someone who is a ‘feeling stuffer’? Some people feel too much. Others feel too little. Learn how to tolerate intense and uncomfortable emotional states. And practice forgiveness by processing negative feelings and taking a deeper perspective.

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Our Collection of Attachment Courses

Transforming Negative Emotions

Faculty: Daniel P. Brown, PhD

Learning Outcomes:



  • Identify the health risks associated with ‘feelings stuffing’

  • Tolerate intense emotional states through self-soothing techniques

  • Utilize tools for transforming toxic communications

  • Practice forgiveness by processing negative feelings


Course Includes:



  • Nearly 2 hours of Self-Paced Lectures

  • 4 Guided Visualizations

  • 1 Workbook (35 Pages)


$57 ($97)

Course Details

Intro to Attachment & Self Development

Faculty: Daniel P. Brown, PhD

Learning Outcomes:



  • Cultivate self-agency and develop a healthy self-esteem

  • Uncover coping resources and strategies to deal with stress

  • Differentiate between the 4 attachment styles

  • Utilize tools for healing attachment issues


Course Includes:



  • Nearly 3 hours of Self-Paced Lectures

  • 6 Guided Visualizations

  • 1 Workbook


$57 ($97)

Course Details

Relationships Master Class

Faculty: Caroline Baltzer, PhD & Paula Sacks

Learning Outcomes:



  • Understand your attachment style and differentiate the 4 attachment styles

  • Learn the path to healing insecure attachment

  • Get relationship advice specific to your attachment style

  • How to date someone with insecure attachment


Course Includes:



  • 6 Hours of Self-Paced Lectures

  • 12 Guided Visualizations


$57 ($97)

Course Details

A Collection of Our Master Classes

Peak Performance Master Class

Faculty: Daniel P. Brown, PhD

You will learn to:



  • Define the factors that promote ideal performance and the state of flow

  • Identify your zone of optimal functioning

  • Reflect on your central guiding purpose in life

  • Build strong personality traits to manifest resilience and hardiness in times of adversity

  • Express gratitude and forgiveness for greater life satisfaction

  • & much more → view course page


Course Includes:



  • 6 Hours of Self-Paced Lecture

  • 9 Guided Visualizations

  • 1 Workbook (95 Pages)

  • 7 Day Money Back Guarantee


$597 (Before 20% Discount) (Normally $1,667)

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Self Improvement & Attachment Master Class

Faculty: Daniel P. Brown, PhD

You will learn to:



  • Develop a strong self-esteem and sense of self

  • Overcome negative self-talk and limiting beliefs that are holding you back in life

  • Access unfinished emotional business and process it to the point where it no longer affects you

  • Uncover new strategies for dealing with daily stressors

  • Distinguish between the four attachment styles and learn how to start forming healthier relationships

  • Understand Core Conflictual Relational Themes

  • & much more → view course page


Course Includes:




  • 10 Hours of Self-Paced Lecture

  • 15 Guided Visualizations

  • 1 Complete Workbook (125 Pages)

  • 7 Day Money Back Guarantee



$597 (Before 20% Discount) (Normally $1,667)

Full Course Details

Tibetan Meditation Master Class

Faculty: Daniel P. Brown, PhD

You will learn to:



  • Pinpoint the stages and tools of concentration training

  • Direct your attention and focus on a meditation object

  • Detect fleeting thoughts during meditation and let go of them

  • Identify the seven ingredients for spiritual growth in Buddhism

  • Master the nine stages of concentration (the Elephant Path)

  • & much more → view course page


Course Includes:



  • 10 Hours of Self-Paced Lecture

  • 11 Transformational Meditations

  • 1 Complete Workbook (139 Pages)

  • 7 Day Money Back Guarantee


$597 (Before 20% Discount) (Normally $1,667)

Full Course Details

Learn from a world leading teacher

Daniel P. Brown, PhD

 

Through his work at Harvard Medical School and teaching retreats, Dr. Brown has taught over 10,000 students worldwide with a focus on psychology and meditation.

Award-Winning Author. Dan has written 22 books including Attachment Disturbances in Adults.

Harvard Medical School. Dr. Brown is an Associate Clinical Professor of Psychology at Harvard for 38 years.

1999 Guttmacher Award. From the American Psychiatric Association for outstanding contribution to psychiatry.

Expert psychologists are talking about our treatment

Onno van der Hart, PhD

Emeritus Professor of Psychopathology of Chronic Traumatization, Utrecht University

…An unequalled account of how far the attachment field has evolved since Bowlby’s groundbreaking studies of attachment bonds. It presents an outstanding, encyclopedic, and integrative overview of theoretical understanding, assessment, and treatment. All this leads to a highly inspirational and effective treatment model, consisting of three “pillars”.

Dianne Roberts Stoler, Ed.D.

Writer for Psychology Today, Neuropsychologist and Trauma Therapist

Attachment Disturbances in Adults: Treatment for Comprehensive Repair is a major breakthrough in treatment. It should be required reading by every mental health clinician and provider as a basis of treatment. If it were, there would be more positive treatment results for a wide variety of mental health issues.

Diana Fosha, PhD

Author of “The Transforming Power of Affect” and Director of the AEDP Institute

This is an extraordinary achievement. Richly comprehensive, precise, and wise, it is honed by real clinical experience, with step-by-step treatment protocols tailored to each attachment classification. This book should be required reading for all graduate students in clinical programs, be they clinical psychology, psychiatry, counseling, or social work.

Dante Cicchetti, PhD

McKnight Presidential Chair, William Harris Professor of Child Development & Psychiatry

Rarely does a scholarly work contribute to the understanding of the processes underlying attachment and its dysfunction while simultaneously providing a clearly delineated prescription for treatment. Practitioners will profit from the detailed clinical vignettes and researchers will gain many ideas warranting empirical investigation.

Get to Know the Four Attachment Styles

Anxious (Preoccupied)

Learn what it’s like to have anxious (preoccupied) attachment

Dismissing (Avoidant)

Understand dismissing (avoidant) attachment in relationships

Disorganized

Learn the causes and symptoms of disorganized attachment

Secure Attachment

Understand what secure attachment looks like

What is your attachment style?