Get Your Early Maladaptive Schemas Workbook and Discover:
- Is it normal to have EMS?
- Why do people develop EMS in the first place?
- How are unmet childhood needs reflecting in your current life?
- In what ways do schemas interact with attachment?
- Why do your schemas cause you to form unhealthy habits?
- What factors make it difficult to heal from EMS?
- Do schemas ever go away?
- What can you do to combat EMS?