The Path to Healing Insecure Attachment
Insecure attachment can lead to many issues in relationships. Our courses will teach you how to break free from childhood conditioning, restore your inner balance, and improve your well-being.The Path to Healing Insecure Attachment
Move beyond insecure attachment
Learn to build and maintain healthy relationships
Attachment Repair Course
The Complete Attachment Repair Program
Learn the psychological mechanisms of earned secure attachment – including over 30 hours of comprehensive material developed by our team of expert psychologists.
Emotional & Self Growth Course
The Step-By-Step Guide To Emotional Growth.
If you struggle with your self-perceptions, with recognizing your emotions and thoughts and where they come from, or doubt yourself and your self-worth, this course is a step-by-step guide to understanding yourself, overcoming your struggles, and building a better relationship with yourself and others.
Dating Toolkit & Workbook
Learn the tools for before, during & after dates.
With this toolkit, you will learn to adapt your dating strategies to your attachment style and personal traits. Through gaining a deeper understanding of yourself throughout the toolkit, you will extend these newfound perspectives to how you approach your dating experiences – inevitably improving them in the process.
Expert Series from Guest Faculty
Learn other methods of healing and emotional regulation
Attachment & Bonding
Cultivate Attachment Security
Discover powerful tools that will help you learn what secure attachment feels like. You’ll practice how to hold that feeling of security in your body so that you can manage anxiety, regulate distress, and cultivate self-love.
Boundaries & Energy Management
Manage Your Limits & Boundaries in Relationships
Gain a deeper understanding of the difference between energy management and boundaries in relationships. Learn how to separate the two and uncover any deficiencies you might have in each of the two areas.
Utilize practical exercises to resolve such issues and better balance your emotions and your sense of self when in social contexts.
Ideal Parent Figure Masterclass
Restore Your Inner Balance
Healing attachment begins with healing your core self. In this masterclass, you will get a series of exercises for improving your self-agency and self-esteem.
The Ideal Parent Figures visualizations will be used for you to gain awareness of your state-of-mind and create a positive map of secure, intimate relationships..
